Lets see...maybe I should do a race recap since last August.
August 2011 - did my first half. In Edmonton. Temps soar to 30C by 10 am. Yikes. I finished in a respectable 2:30.
Sept 2011 - Did Melissa's. Was supposed to be a 22k race. Ended up barely 20k due to race changes due to construction. Did it in just over 2 hours. Good race day, despite lack of water stations.
Feb 11, 2012 - Calgary Hypothermic Half. Struggled with nutrition issues and strong biting wind. Finished in 2:31
Feb 26, 2012 - Edmonton Hypothermic Half. Struggled with 15-18 cm of snow the night prior. Holy shit weather, batman! Finished in about 2:50. Damn. That was hard.
March 4, 2012 - Red Deer Hypothermic Half. Not a bad race. Slippery and snowy. But still finished in 2:34.
April 22, 2012 - Tour de Airdrie. This was pretty hard going. Although pretty flat, a serious lack of water stations in a nice cooking heat of 23C. Finished up in 2:32. (Having a PB in a 10k race the day before (1:03) may have taken my legs...)
April 29, 2012 - Calgary Police Half. Can I say that this race has SERIOUS hills. Going WAY Up and Plummetting way down. And, I finished in 2:31.
I am in WAY better shape now that last August. And, a better runner. But my time has not budged. Now...lets look at this. I have picked races in some great Canadian winter conditions. Each race is different. Every time there is a new challenge. I run better, stronger. THAT should be enough. But a drop in pace eludes me.
My halfmara pace that is.
My other paces seem to be doing well:
Last year I ran 5km in 41 mins. This year I am closing in on 30 mins. In 2010 I ran 10km in 1:20, last August I hit 1:05, This past weekend I hit 1:03. I AM DOING SOMETHING RIGHT. (I'm yelling at my inside voice).
I am still chasing that halfmara pace. I will get there.
But first concentrate on my marathon - The Calgary Marathon.
Then next up... Millarville Run to the Market! My 6th half of the year!!
No comments:
Post a Comment